NOW ENROLLING!
SAY NO TO ONE-SIZE-FITS-ALL PROGRAMS.
Everyone’s body and journey with lipedema is unique. This is why we all need personalized nutrition with a protocol built for each one of us! the Lipedema Method is here to help!
How would it feel to…
SEE THE RESEARCH FOR YOURSELF
Inside The Lipedema Method, we believe in evidence based, science-backed information. I’ve done the research for you, so you can see what the science has to say about lipedema management.
DISCOVER YOUR BODY’S UNIQUE NEEDS
There is no one-size-fits all approach to nutrition or lipedema management. Inside the program, you’ll learn how to assess your own body and get access to tailored testing options.
TAKE CONTROL OF YOUR HEALTH
I believe that we should all be our own health advocates. Inside the program, you will gain the skills and confidence you need to be empowered in the choices that are right for YOUR unique body!
introducing
The Lipedema Method
THE ONE AND ONLY PERSONALIZED LIPEDEMA NUTRITION PROGRAM
The Lipedema Method is a 15-week, digital course with supplemental materials, group education calls, Q&A sessions, bonus guides, optional tailored testing, and more! Inside you’ll discover my roadmap to understanding nutrition, reducing inflammation, and learning to thrive with lipedema.
INSIDE YOU WILL…
- Discover evidence-based nutrition information.
- Make sense of the latest research on lipedema.
- Learn how nutrition can help manage your symptoms.
- Discover personal inflammatory triggers.
- Reveal the path towards total hormone harmony.
- Kick dietary noise and confusion to the curb!
- Gain confidence in taking control of your health.
- Discover realistic solutions to live your best life.
- Uncover life-changing mindset hacks for success.
- Use the power of food to THRIVE with lipedema.
See What Others Are Saying...
meet your practitioner
BONNIE NEWLIN
MPA, MS, RD, CDN, CLT
Bonnie is dedicated to empowering women with lipedema to find peace with food, manage inflammation, and achieve a more comfortable weight. As a nutrition expert, her passion to help women in the lipedema community stems from her personal journey struggling with yo-yo dieting and her own lipedema and lymphedema diagnosis. Her personal struggle ignited a new path advocating for the 11% of women living with lipedema.
She is a fierce advocate, raising awareness and fighting for better health for women in the lipedema community. She believes in personalized nutrition that goes beyond a “one-size-all” approach. As The Lippy RD, she is dedicated to educating women with lipedema to take control of their physical health and emotional wellbeing
SO WHAT’S INSIDE THE COURSE?
WEEKLY LESSON OVERVIEW
Each week includes a pre-recorded lesson that you can watch at your convenience. All lessons and materials are yours to keep forever!
- WEEK 1: Introduction & Mindset
- WEEK 2: Inflammation & The Link to Lipedema
- WEEK 3: Understanding Metabolic Processes
- WEEK 4: Implementation Week #1
- WEEK 5: Be an Inflammation Fighter
- WEEK 6: Understanding Carbohydrates (Fiber)
- WEEK 7: Understanding Protein & Fat
- WEEK 8: Implementation Week #2
- WEEK 9: Find Hormone Harmony
- WEEK 10: Anti-Inflammatory Eating
- WEEK 11: Building Your Anti-Inflammatory Pantry
- WEEK 12: Implementation Week # 3
- WEEK 13: Understanding Supplements & Nutrients
- WEEK 14: Total Body Wellness Part 1
- WEEK 15: Total Body Wellness Part 2
BUT THAT’S NOT ALL!
MATERIALS & BONUSES
Weekly Lesson Materials
In addition to the weekly, pre-recorded lessons, you’ll also get supplemental materials including worksheets, exercises, and guides to help you get the most out of the course.
Education Calls
Inside the program, we’ll have 6 different nutrition education calls that will allow you to connect with other women, ask questions, and dive deeper.
Q & Sessions
In addition to the group education calls, we’ll also have 4 Q&A calls. These calls are designed to allow you to clarify information, ask specific questions, and get hot seat coaching!
Bonus Guides
In addition to all of these amazing resources, you’ll also get BONUS guides and recipe packs to keep forever! You’ll get an MCAS Nutrition Guide, Gluten Free Living Guide, Herbs & Spices Guide, Surprise Recipe packs and more!
READY TO GET STARTED?
PACKAGE COMPARISON
GOLD PACKAGE
-
Immediate Access to Personal Account in Practice Better Portal
-
12 Pre-Recorded Weekly Lessons + 3 Implementation Weeks
-
Access to Food & Mood Tracking in the Better Portal
-
Supplemental Handouts & Exercises
-
Recorded Group Education Sessions
-
Weekly Habits & Focus Activities
-
Getting Started Meal Plan
-
Bonus Nutrition Guides
-
Bonus Recipe Packs
-
-
-
-
-
-
-
-
-
VIP PACKAGE
-
Immediate Access to Personal Account in Practice Better Portal
-
12 Pre-Recorded Weekly Lessons + 3 Implementation Weeks
-
Access to Food & Mood Tracking in the Better Portal
-
Supplemental Handouts & Exercises
-
Recorded Group Education Sessions
-
Weekly Habits & Focus Activities
-
Getting Started Meal Plan
-
Bonus Nutrition Guides
-
Bonus Recipe Packs
-
Integrative Testing & Personal Protocol (MRT, Dutch, etc.)
-
1:1 Onboarding Session
-
5 Accountability Check Ins
-
Customized Meal Planning
-
Personalized Supplement Plan
-
Communication Between Sessions
-
Optional Weekly Food Tracking Review
-
Exclusive Content
