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Crave Nourishment

YOU DESERVE TO THRIVE WITH

LIPeDEMA & LYMPHEDEMA

YOU ARE NOT ALONE

lipedema affects 11% of women

Does that number surprise you? When I was first diagnosed with Lipedema it certainly shocked me! The exact cause of lipedema is not yet fully understood, but it is believed to be related to hormonal changes, genetics, and inflammation.

It is thought to be a chronic and progressive disorder, and if left untreated, it can result in significant physical and psychological distress, including pain, limited mobility, and depression.

At Crave Nourishment, I offer programs to help you fight inflammation with Mediator Release Testing (MRT) to uncover your inflammatory foods, create a customized nutrition roadmap to lower your inflammation, and support you along the way. r

WHAT IS LIPEDEMA?

According to The Lipedema Foundation:

“Lipedema is a chronic medical condition characterized by a symmetric buildup of adipose tissue (fat) in the legs and arms. A common but under recognized disorder, Lipedema may cause pain, swelling, and easy bruising. The intensity of pain may range from none to severe, and its frequency may be constant, come and go, or only occur when the fat is pushed on. Limited public awareness of Lipedema, coupled with few research-backed treatments, can lead to exacerbation of symptoms as well as physical and emotional distress. Common symptoms include fatigue, muscle pain, or easy bruising.” 

In the Clinician’s Guide to Lipedema, it is advised to see an RD for a tailored dietary approach. Download the guide here to read more. 

HOW CAN LIPEDEMA BE TREATED?

THE LIPEDEMA METHOD PROGRAM

The Lipedema Method is a comprehensive course designed to help you learn to manage your lipedema symptoms through the power of nutrition. Inside you’ll learn everything you need to know about inflammation, eating with lipedema and lifestyle changes you can make to thrive. The program is based on 4 essential components. 

PERSONALIZED NUTRITION

This isn’t a one-size-fits all program. Inside The Lipedema Method, you’ll receive information and tailored testing that will help you identify your own personal inflammatory triggers. 

INFLAMMATION MANAGEMENT

Inflammation is a key piece of the puzzle. We’ll take a deep dive into the science of inflammation, how it affects lipedema, and how you can implement anti-inflammatory eating.

HORMONE HARMONY

We all know that hormones play a huge role in the progression of lipedema. Inside the course you’ll learn all about the latest science and how to achieve hormonal harmony. 

LIFESTYLE ADJUSTMENTS

Finally you’ll discover how to manage your symptoms while balancing your real life commitments. We’ll cover eating out, alcohol consumption, stress, sleep, and more!

CLIENT SUCCESS STORIES

HOW TO GET STARTED

Select the "Let's Get Started" button below and fill out the contact form to get in touch.

I'll reach out to you personally to discuss your history, struggles, and goals to help you determine if my programs are a good fit.

If you decide you would like to move forward, I'll get you started with a 1:1 program, or my group course.

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