FREE RESOURCES
YOU'LL LOVE
ANTI-INFLAMMATORY
MEAL PLAN
Use these easy-to-make recipes to reduce inflammation!
GLUTEN FREE BAKING 101
Everything you need to know about gluten-free flours and techniques!
MEET THE FOUNDER
Bonnie Newlin
MPA, MS, RD, CDN, CLT
I am Bonnie Newlin, a Registered Dietitian Nutritionist (RDN) specializing in women’s health, lipedema nutrition, and sustainable weight management. I’d love to help you reach your own personal health goals and become the most vibrant version of yourself.
WORK WITH ME
CUSTOMIZED NUTRITION FOR YOUR UNIQUE GOALS
Within 4 months of following the personalized eating protocol, I saw a remarkable 67% drop in my CRP levels, fewer digestive issues, and a newfound calmness in my body--something I hadn't experienced in quite some time. Not only did this newfound sense of well-being make exercise more manageable, but it also played a critical role in facilitating a smoother surgery and recovery process.
Bonnie is the best! In addition, to being very knowledgeable she is very personable and highly organized. I worked with Bonnie to be tested on my inflammatory foods. Following the protocol was super easy. I feel so much better, never went hungry and
lost 20 pounds! In fact, I was so impressed
with the protocol that I also had my daughter, Sarah, take it. She has seen similar awesome results!
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