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As a woman living with lipedema, you have likely explored a wide range of nutritional approaches in an effort to

If you’ve ever felt like your body is working against you, you are not imagining it. Lipedema fat does not

If you have lipedema, you’ve probably spent years trying to do “everything right” and still feeling stuck. You clean up

Over on Instagram, I shared a post about histamine, mast cells, oxygen, and lipedema tissue… and it sparked a huge

At FDRS 2025, I had the privilege of sharing why fiber is so much more than just a digestive aid.

Many women I work with ask me the same question: “How does my nutrition impact lipedema and my options for

How much daily thought do you give to your gut health? While most of us know that this is an

If you’re looking to manage gut dysbiosis, reduce inflammation, or simply focus on being intentional with your gut health, you’re

Are you feeling overwhelmed by all of the nutrition noise out there? It seems like everywhere you look, there is